Week 1 of my 6-week Label Reading Series.
Great article. I rarely look at calories I check carbs, fiber and sugars.
Thank you so much! Great strategy, you’ll learn so much more about the food by looking beyond calories.
I'm happy to see when this kind of info is put out there, because focusing on calories is very misleading, especially for those starting out on their wellness journey.
For most people, it’s a useless number.
Great article. I rarely look at calories I check carbs, fiber and sugars.
Thank you so much! Great strategy, you’ll learn so much more about the food by looking beyond calories.
I'm happy to see when this kind of info is put out there, because focusing on calories is very misleading, especially for those starting out on their wellness journey.
For most people, it’s a useless number.