The Grocery Edit

The Grocery Edit

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The Grocery Edit
The Grocery Edit
Are Cheerios heart-healthy? Review of the cholesterol claim and Cheerios product line.

Are Cheerios heart-healthy? Review of the cholesterol claim and Cheerios product line.

Oats and cholesterol health claim, review of Cheerios original, sweetened, Multigrain, Veggie blends, and Protein flavours.

Brittany Raftis, MScFN, RD's avatar
Brittany Raftis, MScFN, RD
Feb 08, 2025
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The Grocery Edit
The Grocery Edit
Are Cheerios heart-healthy? Review of the cholesterol claim and Cheerios product line.
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Hello, readers! In this week’s edit, I’m reviewing the Cheerios cold cereal product line. I was going to include Cheerios in my last product review roundup, but I realized that a brand this big deserves much more than a brief 200-word summary.

Is there a cereal brand more iconic than Cheerios? It’s one of the most popular cereal brands, backed by its reputation for being heart-healthy. The heart-healthy claims on the front of Cheerios packaging are central to the brand’s identity. Between the cholesterol-lowering claim, the use of a heart-shaped bowl, and the new veggies and protein flavours, it’s no wonder so many people choose Cheerios as a healthy breakfast option.

But are Cheerios actually good for your heart? Read on for my critical review of the Cheerios cold cereal line, including ingredients, health claims, and overall nutrition.


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